Teaching Schedule

There are lots of opportunities and ways to workout and find your fitness – all over Tulsa!  Come take a class with me and see what it’s like to get #sprenkeled!

Mondays

6:00 am (starting July 6) Runnin’ Fools Group Run – $20 per month

12:50pm – 1:30pm Sets and Reps: Downtown YMCA – Membership required or $10 drop in

5:30 – 6:30 pm Boot Camp: Downtown YMCA –  Membership required or $10 drop in

7:30 – 8:15 pm  Yoga-Flo: Thunderkick Fitness – Membership required or $10 drop in

Tuesdays

5:30-6:30 pm Boot Camp: Guthrie Green – FREE

6:30 pm (starting July 7) Runnin’ Fools Group Run – $20 per month

Wednesdays

6am (starting July 8) Runnin’ Fools Group Run – $20 per month

12:50 – 1:30pm Sets and Reps: Downtown YMCA – Membership required or $10 drop in

7:30-8:15pm Yoga-Flo: Thunderkick Fitness – Membership require or $10 drop in

Thursdays

5:30-6:30pm Boot Camp: Guthrie Green – FREE

6:30 pm (Starting July 9) Runnin’ Fools Group Run – $20 per month

Fridays

12:50-1:30 pm Sets and Reps: Downtown YMCA – Membership required or $10 drop in

Saturday

7 am (starts July 4) Runnin’ Fools Long Run – $20 per month

8 am Yoga at Foolish Things Coffee – Donation based

10 am PiYo at Thunderkick Fitness – Membership required or $10 drop in

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