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Hi.

Welcome to my journey to Boston. I'm counting down the days and the miles to the July 28 race to qualify!  It's going to take a little sprinkling of yoga, running and weights to get there, and I hope you find inspiration to add some or all of these to your own life!

106. mat

106. mat

Hi friends!  We've almost made it through a week of this training thing and I'm starting to figure out a routine.  Fridays I plan to write about yet another non-running aspect of this program.  Time on the yoga mat is so important, both for muscles and joints, but also for mind.  I believe in the power of yoga so much, I got certified to teach it after we opened our Yoga+Fitness studio in Tulsa.  I'm looking forward to sharing that piece of this puzzle with you!

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Today was not a mileage day, although I did consider getting those two miles I skipped yesterday.  We had threats of storms and still ridiculous winds here all day so I opted out of those miles.  I'll get them back eventually.

Instead, I did the first level of the plyometric workout for runners, and 13 30:30 sprints.  Tonight I'm working a prom event at my side hustle gig and is it just me or do high schoolers look a lot younger than we felt at that age?!

105. boston race weekend

105. boston race weekend

107. tempos and entertainment

107. tempos and entertainment