88. tuna salad lunch
This week I've been whippin' up different varieties of tuna salad in bulk, and then depending on the mood at lunch, plating them up in accordance with that. I just get cans of Trader Joe's chunk tuna in water, add some mayo, dijon mustard, red onion and pickle relish to make the tuna salad. So far I've paired it with red bell pepper slices to act as the crunch of a cracker, and on a day I was hungrier, I put it on top of some arugula with Primal Kitchen Ranch dressing, half a granny smith apple and some plantain chips.
Track day! Legs were still feeling good after the long running weekend and Monday's circuit. I opted to wait until the evening run group class at StudiOne to give them just a little more time. It was in the upper 70s but not too sunny and we had a good breeze. I don't love love 1000s like I do some of the other track workouts, but 1000m is a good practice distance for marathons. So I do them, and push as much as I can. I'm still having some stomach issues but I just push through it, focus on my breath and pray that my intestines keep everything inside until I'm inside.
Still trying to maintain those middle 6s on later intervals. I know one of these days it'll just click.