My Summer Long Run Uniform

I made a pledge at the start of the year to not purchase any items of clothing for all of 2017 (with a few exceptions).  At this point in the game, I hadn’t signed up to run a marathon yet, so I made a few more exceptions once I was enlisted in this endeavor and had miles of training in front of me.  I wore two particular articles of clothing for every long run and during the race.  They were perfect and I have no complaints about either item of clothing.  Since I loved them so much, I want to tell you about each piece.  I will definitely be buying a second pair of each once my purchasing ban is lifted and I start summer training again next year.

The Perfect Running Bra

It does exist and it is made by Lululemon.  I have squeezed myself into sports bra after sports bra but this is the one y’all: The Enlite Bra.

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Summer long run uniform

I’m lucky in that I don’t have to contend too much with my girls and their bounce or weight when I run.  And I’d honestly never really thought twice about a good sports bra, until I wore this one.   It made the days I wore other sports bras seem restrictive and uncomfortable.

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Full coverage on the front and no bouncing!

I love the Enlite because it has individual cups for each gal.  Turns out I don’t really love having them smooshed into a uni-boob.  I also love that it hooks in the back in addition to the usual elasticity of sports clothing because that helped eliminate some of the bounce that happens when running (again, I don’t have much to contend with here, but I did notice).  The criss-crossed straps in the back also helped me feel tucked in and tight.  The best part though was probably the fabric.  It is SO soft.  And there’s something magical about it that doesn’t collect sweat (and man were there some sweaty days in July gearing up for that race).  I remember wearing a different bra on a humid night run of way less than half the distance of some of those morning long runs and I had to wring it out it got so soaked in sweat.  I never had to wring out the Enlite, because of the magic fabric.

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Enlite Bra + mid thigh tights = perfect running combo

The Perfect Running Bottoms

When I first started running, I wasn’t too picky about the kind of clothing I had on.  I didn’t know any better.  It only took one run over 5 miles to learn that shorts are not a good option for my legs for that many miles.  No thigh gap there.  So for years, I’ve run in mid-length tights all through the summer months for runs over 5 miles.  When the temps started to climb in Oklahoma on this marathon training cycle, I knew I needed a different plan.

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I spy a phone tucked into a side pocket

I bought my favorite pair of running bottoms to date.  They are the mid-thigh tight shorts that remind me of biker shorts.  They’re amazing for a few reasons:

  1. They are way cooler (as in temps) than tights just a few inches longer.
  2. They are way more comfortable than traditional shorts and I can wear them for miles and miles without a concern of chafing.
  3. THEY HAVE SIDE POCKETS

I’ve written about my love for side pockets before but I’ll reiterate again.  As a digital runner who uses her phone for music, run tracking and instagramming on the run, side pockets changed the game for me.  There is less sweat there than at the normal small-of-the-back pocket and the bounce from the large device is minimal when it’s snug against your leg.  There’s also plenty of room for hours of snacks and mid-run essentials like salt tablets and Aleve.  I’ll never buy pants or shorts intended for running without side pockets again.  Ever.

Unfortunately this version of the shorts is no longer in production but I’ll let you know when something similar is available for purchase.   I’ll definitely be buying another pair when they come back around!

 

 

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J&J: Week 17 Long Run

Today is the start of being 16 weeks of training away from my fourth marathon.  The Jack and Jill (J&J) in Washington state.  I would just like to say that all of you who promised to never let me run another one have failed miserably.  16 weeks is a pretty standard marathon training calendar and since I’ve got a solid base it should be plenty of time.  I had my half PR last weekend which was super encouraging.  I rested most of the week following the race (last week), and was ready to hit the pavement for 10 by Sunday.

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Here we go

Meteorologist Michelle figured we should start south and run our way  north (due to 2o mph winds).  We started at Turkey Mountain and ran our way home.  It sounds like a simple enough plan but there was lots of planning that went into this route.  Weather, outfits, mileage, cars, etc.

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We got there by 7:20 and had perfect weather to start running.  Here are the things I want to remember from this run:

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See him?

  1. We saw a bald eagle!
  2. I had some funny heart racing moments whenever we would stop for water.  One was around mile 5 at a water fountain on the west side.  The next was when we first got back across the bridge to the east side.  I stopped to rest and my vision went pretty white.  I found a street sign to hold onto and just took deep breaths until I felt steady again.  We walked to a water fountain and pressed on as soon as my vision was clear again.  I ran/walked the rest of the way home.
  3. Some guy stopped me in Owen Park who appeared to be lost.  I tried to help him the best I could but honestly didn’t know where he was trying to go.
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Just one short

I made it 9 of our planned 10 miles.  It was a rough start to official training but it’s a start.   I find that when I have countdowns and calendars like this, I can keep momentum going well.  For example, I got up and did my circuits this morning!  I’m excited and also not excited about these next 16 weeks.  Excited for the challenge, and not excited because I know (x3) how hard this can be.  But, I’m glad to have someone by my side (or a little bit in front of me) through the next several hundred+ miles.

Puerto Rico: Long Running in San Juan

Day three of our Puerto Rican adventure had a long run built into it.  Erin and I are both training for the Nike Women’s Half Marathon in October so we agreed we would run long at least once.  Since we didn’t have set plans on Tuesday, it seemed as good a day as any!

The weather in Puerto Rico was very similar to what we’re both used to in Texas and Oklahoma.  It was humid in the morning and we needed to get out as early as we could.  We managed to be out the door before the sunrise, and caught the best one of the trip.  I love it when mother nature rewards your efforts 🙂

We followed a similar path as our first run but of course had to extend it by nearly twice as many miles.  We ended up stumbling upon this fantastic really large paved sidewalk that went down around the outside of the city and kept us close to the water.  Old San Juan was also a little bit hilly so we felt appropriately challenged for at least one of the hills that awaits in San Francisco.

There was a strangely large population of stray cats hanging out all over the rocks on this path.  I was a little creeped out (definitely not a big cat person) – probably close to a hundred cats were roaming around.

Even though we managed to get in 8.5 miles, it was by no means a very serious run.  Obviously we stopped to take photos (see the slideshow below!) and to enjoy the sunrise as well as other scenery, and cats.  Vacation running doesn’t have to be as rigid as training running (hell, even training running doesn’t have to be so serious all the time!).  Part of why I do this anyway, is to see things.  Experience things that I wouldn’t if I wasn’t running.  And it certainly gave me that on this trip!