Thirty Thursdays: Red Rocks Concert (and Eric Church)!

When Chap and I went to Colorado for the first time (my first time ever) in 2015, I was completely mesmerized by the landscape.  We hiked Rocky Mountain National Park, White water rafted, ran a half marathon and climbed all over the Red Rocks.  As we were driving back to Tulsa, in between my sobs, I decided I wanted to see a concert at the Red Rocks.  And what a great thing to have on a bucket list.

Eric Church comes into this because he’s long been on my list of concerts to see.  I was supposed to see him in graduate school, had my tickets and everything but it was right as I was gearing up to move and I just couldn’t swing it.

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Light packers?!

When I saw that he was playing at the Red Rocks, it was such an easy decision to jump into.  And lucky for me, Chap is fairly easy to convince to go to Colorado – even for country concerts.  This time around we’d planned to camp (also on my bucket list), hike and end the trip with the concert.  I’ll have to write about the camping and hiking later, maybe next week.  But after a few days of some crazy weather and being one with nature, we crashed at our favorite Air Bnb, the same mountain castle we stayed in last time.  Unfortunately it’s a little out of our price range now so it’s our last time there.

We were so tired.  We’d been driving for a while, after spending the past two days hiking our way to Crater Lake and spending the night in a tent somewhere along that trail.  My sleep was pretty fitful that night because of discomfort, cold and a tiny fear of bears.  So, as soon as we got to our castle, we showered and passed out hard.  I woke up a little bit before Chap, to read about the parking and drinking protocols for the Red Rocks Amphitheater.  And I about leapt off the bed with excitement when I saw that my fave little songwriter Maren Morris was opening for Mr. Church.  I’m not ashamed to say I was legitimately more excited to see her than Eric (sorry, man).

The wait to get into the venue wasn’t too bad.  It rained on us a little but we had drinks and the company of the Church Choir (what Eric calls his fans) and it’s good company y’all.  Funny, good country company.  Seating was pretty open so we picked a seat in the middle and waited for Maren.  The views while we waited were amazing.  Storms performed an intense show as a back ground to the stage and the night air was perfect.

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I loved both shows, the venue and my company!  It ranks high up there with my favorite concerts.  Eric is amazing, and I’ve seen him again in Tulsa since – if you like his music, I highly recommend seeing him live.  Maren is a little powerhouse vocalist and I love that she writes her own music.  I will always try to see her live if she’s close (or hell, I’ll go back to the Red Rocks to see her!)  Her lyrics just speak to my little soul.

This is a little side note for those of you still with us.  Maren and her band were on our flight back to Tulsa the next morning.  I realized it too late and didn’t get to sit in the empty seat next to her, but Chap did!  And he didn’t even get an autographed napkin for me or anything.  I didn’t talk to her while we waited for our bags because I never know what to do with famous people.  This is not the first time I’ve been with some low-key (not high-key like Tom Hanks you know?) celebrity and not known what to do.  What would you have said?

Have you been to the Red Rocks?  Who did you see?

Jack + Jill 26.2: Week 14 Recap

I’m going to (try to) start doing a weekly review of the training for the week before.  This will likely be pretty dry for most of you out there (unless Michelle and I continue to have long run adventures like the one this weekend!).  But, I want to highlight the ups and downs of a training cycle this long and intense mostly for myself but also so that those of you who want to go for it can see what it’s like and maybe, hopefully be inspired.

So.  14 weeks to go.  3.5 months.  Seems far away still.

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Monday: Mondays are a circuit day for me.  I also want to make them a yoga day, but I’m not waking up early enough to go to the 6am class at StudiOne.  It’s a weekly struggle.  I did get in 3 rounds of full body circuits, and a little bit of yoga simply from teaching to my class.

Tuesday: Track day!  I ran a descending ladder today with the StudiOne track group.  My target track pace for Boston is really fast (to me).  I aim for under 7 min average on every track interval.  I hit it today and felt really strong!  Tried the Run Fast Eat Slow Beet Smoothie after and almost loved it.

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Track day

Wednesday: More circuits.  And I went to Rachel’s 5:30pm flow class at StudiOne.  I want to make Wednesday a yoga and circuit day too.  Nailed it this week!    I had my first appointment with Dr. Brandon Washatka DC that Michelle recommended to me.  My shoulder has been hurting, feeling a little bit like tendonitis, my low back feels compressed and my left hip is very tight.  I always have to very carefully open up into Warrior 2 from Warrior 1.  I told him all of this and went over other health history things.  He cracked me a few times, and I felt like a completely new person when I left.  My neck and shoulder muscles relaxed, which released some of the pressure on my shoulder, my low back felt like it had space again and my hip is bothering me less.  I’m going to keep going to him on his recommendation throughout the training.

Thursday: This is a buddy run day.  Michelle and I get together around 8:30 after my first two classes to crank through a tempo run.  Sometimes we follow the template and sometimes we just run hard.  Today we went for 1 mile easy, 5 miles hard and 1 mile easy.  We made it but both almost puked at the end of that 5 mile interval.  I could feel a difference from the adjustment and think I ran stronger because of it.

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Tempo

Friday: Rest day for me.

Saturday: Taught yoga class so got a little bit of a stretch.  Ideally we’ll run long on Saturdays but an actual monsoon descended on Tulsa today so we didn’t run.  I did my third circuit in the afternoon at the Studio so that I can practice running long on tired legs.

Sunday: Long run.  Went 17 miles!  This is the farthest I’ve run in over 4 years.  I was surprised how easy it felt not only to go that far but to maintain our pace.  We strategically drove to southwest Tulsa so we could have the northeast wind at our back most of the way.  It was a beautiful morning and we enjoyed adventuring along the river and on the backroads of Jenks.  We encountered flooded roads to wade through, 20+mph winds and a little sleet storm on our cooldown.  All kinds of crazy weather.  And then, we brunched.

Overall, this was a great week for me.  I feel healthy and strong in my bones and muscles and we hit all our target pace times.  Maybe I can do this after all…..

State 20: Garmin Half Marathon, KS

On this journey to run in all the states, sometimes I just pick a race that works with my schedule and budget, and sometimes I have a specific race in mind.  Kansas had a specific race.

The Wizard of Oz has long been a favorite story of mine.  I wanted to be Dorothy so badly when I was young that I dubbed my then-crawling little brother “Toto” and only responded to my parents if they addressed me as “Dorothy”.  My mama, being the superwoman she was, put together a homemade Dorothy costume out of a blue overall dress and patent red shoes from Walmart.  It was perfect, except for the reluctancy of “Toto” to actually follow along.

So of course I wanted to run in a Wizard of Oz themed race.  And of course I would dress up as Dorothy.  Due to conflicts the first two years I lived in Tulsa I couldn’t make the race but last April, I set an intention to get it this year.

I recruited Chap to drive with me through the pouring rain up to Olathe.  I managed to keep him company for the first two hours of our late Friday night drive and then gave in to the ZZZs somewhere in the flatlands of Kansas.   Since we weren’t planning to stay to tour around Olathe, I booked a last minute Priceline hotel pretty close to the start.   Once we arrived, I looked up the closest Starbucks for my morning fuel, plugged in my watch to charge and set an alarm.

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Flat Dorothy

I woke up, but not to my alarm.  Simply from the habit of having to be up around 6am most days of the week.  The clock said 6:07 (start time 6:45).  Shit.  I scrambled into my outfit and my running shoes, grabbed my watch and forced Chap awake.  Thank goodness I packed several Superhero Muffins from the Run Fast, Eat Slow cookbook because my extra sleep threw the chance of oatmeal and coffee out the window.  I chowed down on two of those muffins while carefully dressing up as Dorothy.

Being an out of town race, I hadn’t picked up my packet yet so that was the first order of business but every single route we tried was jam packed with traffic.  When we tried to get onto the interstate, the merging lane and the on ramp were bumper to bumper and not moving.  I thought about getting out right there and warmup running to the start.  Chap suggested we just backup in the shoulder lane off the on-ramp and take a backroad.  I’d blindly trust that man to go anywhere so I let him call the shots.  We found the backroad and he got me as close as he could to the start before the roads were blocked off.  Thanks babe.

As I was running down the road towards packet pickup, I got wind that the start of the race was postponed.  Probably because of all the trouble getting to the start.  So, I relaxed a little, grabbed my bib number and had time to revel in the fact that it was in the low 50s and not raining.

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The skirt is flared from the incredible headwind, not from my blazing speed.

I knew to expect a hilly race and had no plans to PR.  I just wanted to log some miles in pursuit of our marathon race in July, dressed up as Dorothy.  And I got exactly that.  The hills just rolled and rolled.  But I kept a steady pace through most of the race.  A lot of that is due to a fellow states-chaser and new running pal Jon.  We fell into step early on and started chatting about running (duh) and from there just hung together the rest of the race.  We saw other characters from the movie, fell into the 1:50 pace group led by a guy Jon dubbed “Drill Sergeant” who rattled off random facts as we crossed each mile (Did you know that there is a 5 year old boy who has run over 48 marathons?!  And the oldest person to ever complete one was 101 years old!).

When we got into the back miles it leveled off a little bit but the wind really started picking up.  At this point we had passed the Sarge and his group but could still hear his chants.  I heard him yell up to us, “Dorothy, get behind that guy and draft off of him.”  So I did.  For the rest of the race.

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There’s no place like the finish….

The last hill was brutal.  It comes at about 3/4 of a mile to go.  But I told Jon I wouldn’t quit on him and he stayed close enough for me to stick with him.  A few other runners joined conversation about different races and the hills.  This is definitely one of the chattiest runs I’ve done.  Maybe it was my costume 🙂

The course finally leveled off to a strong finish.  Chap found me and I posed for some pictures with some fans of the costume.  This was one of the best post-race parties I’ve ever seen.  They had a beer buffet of craft and less crafty beers, hot dogs, chicken sandwiches and margaritas from Chuy’s.  I had two more miles to log for training so Chap joined me on two loops around Garmin’s campus and then we had our party.

This was a wonderful race.  Aside from the trouble getting to the start, it was very well run, very friendly and a challenging but fun course.  I won’t be doing it again (no repeat states except home until the country is finished) but would definitely recommend it to friends.  And I highly recommend wearing a costume.  The “Go Dorothy” cheers definitely kept me going.  So much that I might become a costumed runner!

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Also, how do people wear these costumes without pants underneath?!

StudiOne Story: Choosing Tulsa

Hi there!  This post is the third story from an undetermined number of pieces to make up the book that is “running my own little kingdom of StudiOne”.  A friend and reader asked me to talk about what it’s like to run our Studio and I decided to take several posts to show the evolution of this dream come true.  It’s been an interesting road to get here and I wanted to be able to portray that

even if you’re not doing in the immediate moment what you believe is your passion and your end game, you can still be well on your road to getting there.

If you missed either of the first two stories you can read about the race that changed my life, and the gym that made me a personal trainer.  Now I’m going to talk about how I went from being so heartset on returning to Memphis and ended up in Tulsa.

When I left the story last, I had just pulled away from Memphis for a summer at home taking summer school classes that were pre-requisites to my graduate studies at the University of Texas.  Yep, 24 years old and living with my (gracious) parents.  It was a mostly uneventful summer as I prepared for a move to Texas.  I can’t remember what sparked this thought but as I was mapping out my route from Indy to Austin I thought, I should swing through Oklahoma and say hi to my friend Katie.  (I really didn’t want to go to Austin and honestly think I was just postponing my arrival there).

 

Katie and I grew up as best friends and basically sisters in our small town WASPish childhood home.  We played basketball together, dated the same boys and I think she spent the night at my house more than her own.  We went our separate ways for college, she to Wheaton in Chicago and me to Rhodes in Memphis.  For a taste of how different our experiences were : when she called me to tell me she was engaged, I was buying tequila for the jello shots at my 21st birthday party.  I went to her wedding in January of 2010 to watch my beautiful friend marry this jockey football player I’d met only once and just remember thinking why would they quit college early?

Flash forward to 2012.  I planned a quick two night stay in Tulsa on my way southwest.  Katie and Justin were living with his folks while they did the buildout for their cafe.  We went to Fat Guys and Andolini’s, Old School Bagel and Brookside.  I got a tour of the under construction Foolish Things which was just the greatest and most inspiring thing that could probably have happened on this trip.  We had a great time catching up and I promised I would come back to see the finished cafe before I graduated.

I don’t write much about Austin because it just wasn’t a place I connected with.  This surprised me as much as it surprised anyone.  A warm, active city with beautiful parks, live music and plenty of options for running trails?  Sounds like my heaven.  I might have needed a massive attitude adjustment my first semester (I was on academic probation for bad grades and didn’t even know it until they told me I was removed from the list…..).  I think it was a combination of feeling like I left something great in Memphis, being massively disappointed in this “high ranking graduate program” I had chosen and generally annoyed at the ever present traffic.  I survived, I made some great friends, some poor decisions and adopted a sweet little puppy.  Now that I’m on the other side of the period of life that is 24-26 I would like to say to those approaching it, watch out!  There will be times of massive self-doubt, depression, confusion and carelessness.  Obviously this will not be the case for everyone but I certainly (and I have friends who agree) would have appreciated a little warning that this hurricane of a two years was even a possibility.

I made good on my promise and returned to Tulsa, Katie and Justin in November of 2015 to run the Route 66 Half Marathon.  I drove up on a Saturday, stayed that night, ran Sunday and left Monday morning.  They had moved into their own house and opened the cafe, all while I was floundering about in my Austin hurricane.  I don’t know if it was the nice toll booth lady who paid for my toll when I had absolutely no change coming into OK, or the majestic deco-inspired Tulsa skyline but as I drove into downtown Tulsa that night, coming north on 75 across the river, I just thought, I could move here.  As soon as I uttered those words to my hosts it was over.  If the coffee and floral business don’t work out for these two, they can be professional Tulsa recruiters.

We didn’t have much time that weekend to keep exploring Tulsa but I’m pretty sure we went back to Andolini’s and went over all the great things about Tulsa over and over on their couch.  Katie had started her own business since I was gone and the cafe was so cool to see finally open.  Another inspiring moment and I just thought, I want to be where people are living out their dreams.  And I drove off, making no promises this time but also kind of knowing what was going to happen.

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Majestic skyline

I had devised a plan that in March or April of my second year, I would visit Memphis and visit Tulsa while maybe still considering the possibility of staying in Austin, to really pick where I wanted to go next.  But first, I had a trip to New Orleans with Sharon (my friend and fellow blogger who inspired this series), and Erin my then-roommate.  We were running a race but the part of New Orleans that is relevant to this story is: I decided to have my fortune read in Jackson Square.  The lady I picked was a card reader and after talking for a while she said she would place three cards in front of me and then interpret their meaning to my life.  She laid three cards face down on her table.  In my head I assigned a city to each card: Austin, Tulsa and Memphis.  Here is how she talked about the cards and the cities they matched in my head.  Austin:  this card is chaos.  It represents an unsettled and difficult time.  Tulsa: this card is all rainbows and unicorns and new beginnings.  Memphis:  this card represents being inside out and upside down.  It’s really good and it’s really bad.  You’ll have a good ride but you better hang on.

Spot on.  But also kind of tossed aside, because come on.

I returned to Tulsa mid-spring of my graduating year.  It followed a trip to Memphis and my intention was to really think about each place and what my life would look like with each as a backdrop.  In my mind I really just had two choices: Memphis (familiar and home sweet home), Tulsa (fun and full of new opportunities).  The details of each trip are a little hazy but I remember sitting at Foolish Things with Justin and Katie, helping to host an event (sitting where I am this second actually) and I just decided.  It was a peaceful and exhilarating feeling.  I still had a few months until I would make my move but I just knew this would be it.  I told Katie and Justin that night and the next day Katie took me out to look at houses.  We looked at one over by TU, and two in Owen Park.  The third one we looked at in Owen Park is now my home!

I called my parents to tell them I was thinking about moving to Tulsa and that it was probably a good time to buy a house.  They agreed.  But I think also thought I jumped the gun a little bit on picking a house.  My mom joined me on yet another trip to T-town to see the house, and I think try to (unsuccessfully) talk me out of it.  But I know me.  And I know that when I find something I like, I’m not going to keep looking for something that could maybe be better.  I’m sure it doesn’t make sense to a lot of people from the outside that the third house I ever considered buying was the one but it doesn’t surprise me at all 😉

And that is how I got to Tulsa.  A deeply rooted friendship, the lure of a fun and growing city and a chance to try something I’ve never tried before.  I still love and will always miss Memphis, my first home away from home but I also knew what life looked like there.  I was ready for a new adventure and creating a life on my terms.  Stay tuned for the next installment which will be the story of the two years spent in Tulsa working while I dreamt of the studio.